Celebrity Trainer Unveils Shocking Low-Cal Alcoholic Drinks That Won't Derail Your Fitness Goals

Magnus Lygdbäck is a renowned personal trainer and nutritionist who has guided celebrities like Alexander Skarsgård and Gal Gadot towards their fitness goals. With a deep understanding of both exercise and diet, Magnus helps his clients achieve a balanced and healthy lifestyle. His expertise allows him to create personalized plans that not only focus on fat loss but also on maintaining overall well-being.

You don't need to completely cut out alcohol to reach your fitness or fat loss goals. According to Magnus Lygdbäck, the key is to choose low-calorie alcoholic beverages that allow you to enjoy a drink without hindering your progress. By making smart choices, you can indulge in your favorite drinks while still working towards a toned physique.

Magnus Lygdbäck has curated a list of his top low-calorie alcoholic drinks that are perfect for those looking to enjoy a drink without compromising their fitness goals. These beverages are crafted using ingredients that are low in sugar and calories, making them ideal for anyone aiming to lose fat while still enjoying social moments with a drink in hand.

Traditionally made with prosecco, Magnus Lygdbäck's version of an Aperol Spritz uses unsweetened white wine to keep the calorie count low. To make this refreshing drink, fill a wine glass with ice, add one-third white wine, one-third Aperol, and top it up with sparkling water. Garnish with an orange or lemon slice for a zesty finish that's both delicious and diet-friendly.

A vodka soda is a staple for those watching their calorie intake, and Magnus’s recipe is no exception. Simply add ice to a glass, pour in 1.5 ounces of vodka, and top it up with sparkling water. For an extra burst of flavor, add a splash of lemon juice and garnish with a lemon slice. This drink is not only easy to make but also incredibly low in calories.

Magnus prefers using agave syrup in his Whiskey Sour, but maple or other syrups can also be used. To prepare, fill a shaker with ice, add two ounces of whiskey, three-quarters of an ounce of fresh lemon juice, and three-quarters of an ounce of syrup. Shake well, strain into a glass over ice, and garnish with a lemon wedge. This tangy cocktail offers a flavorful option without excessive calories.

One of Magnus’s top choices is the Watermelon and White Wine Spritzer, perfect for warm days. To make this drink, blend two cups of chopped watermelon with two cups of unsweetened white wine and some agave syrup until smooth. Pour the mixture into glasses, top up with sparkling water, and garnish with a watermelon wedge. It’s a delightful and healthy way to enjoy a sweet beverage.

Magnus’s number one drink, the Yuzu Fizz, is both simple and sophisticated. Combine dry cava with yuzu sake to create a beautiful balance of citrus flavors and a slight bitterness. Pour yuzu sake into a champagne flute and top it up with cava. This fruity and not too sweet drink is perfect for any occasion, offering a light and enjoyable option for those mindful of their calorie intake.

Incorporating low-calorie alcoholic beverages into your diet is entirely possible without sacrificing enjoyment or your fitness goals. With expert advice from Magnus Lygdbäck, you can make informed choices that allow you to savor your favorite drinks responsibly. Here’s to balancing pleasure and health, ensuring that you can toast to your achievements while staying on track with your fat loss journey.